CHANGE
Embracing Your True Power
We often let ourselves settle into a comfortable routine and get upset when something pops
up, unaccountably disturbing our peaceful lifestyle. And then paradoxically, we also tend to
complain about the fact that our days repeat themselves in a “work-eat-sleep-repeat” pattern.
But, what if we intentionally brought elements of change into our lives? What if we
rediscovered the joys of learning and decided to improve ourselves by trying to master new
things such as a language or a new skill? And what would happen if we switched our routine
around and discovered unusual places, tried different colors and surprising new flavors?
What if we brought little changes to the way we look, live, eat, exercise and work?
On the road to Embracing Change
CHANGE… When I think about it, it’s a word that defines me… From living on Indian Reservations to Monte-Carlo, let me take you on a stroll down memory lane…
Improve Your Self-Esteem
Click to discover ways to change how you feel about yourself.
Improve Your Relationship With Food
Click to find ways to find ways to change the way you eat and create a healthier more peaceful relationship with food.
On The Path To Physical Transformation
Click to find ways to change the way your body looks and feels and to start having a healthy relationship with your body.
Change The Way You Work And Play
Click to find ways to stand out at work and make your off-time more exciting.
Learning To Embrace Painful And Unwanted Change
Embracing Change also means accepting painful events such as death, heartbreaks or sickness; they are a part of life as well and telling us it’s time to grow.
Last articles
Change n°02: Stand Tall
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Change n° 39: CHANGE THE WAY YOU TALK & LISTEN
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Change n° 18: VISUALIZING: LET’S TRY A DIFFERENT APPROACH!
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Change n° 54: Simplify
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Change n° 27: PRACTICE BEING MORE MINDFUL WHILE WALKING OR EXERCISING
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