Improve Your Self-Esteem

Check out chapter 1 regularly to find simple ways to boost your self-esteem. You will, for example, read about the importance of respecting yourself inside and out, but you will also discover ways to work on your posture and your gait, two essential components that will help you to feel more confident and comfortable in your own shoes.

Change n°02: Stand Tall

Standing tall - Posture Benefits and Techniques   Change the Way you Hold Yourself Why not commit this entire week ...
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/ Self-esteem

Change n° 11: LOVE MORE… without expecting anything in return

And what if the solution to being happier was simply to give more and to make other people happy? What ...
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/ Self-esteem

Keep a Positive Journal and Fill Out Your “Daily Positive Checklist”

Creating and Using Your Journal My Journaling Experience As a child, I created my very own journal: Being homeschooled and ...
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/ Self-esteem